Day 98's change came about purely because of "100 days of change". If I had not been thinking that, I would have automatically said No. Actually, I wouldn't have just said No, it would have been "No" followed by laughter.
Three of my co-workers are slim 22 year olds. So yesterday when the more athletically inclined one saw that her gym was going to offer Zumba classes, she says "Lets all go! It looks like so much fun." Ri-ight.
For a change...I said "yes". Adding the caveat that I am at least 2 decades older than they.
In true fashion, I raced home and jumped in the shower to shave (needed because I was growing it out to wax). My phone rings while I'm in the shower. I get out to a voicemail...They all backed out. Well, 2 of them backed out and the instigator wanted to see what I wanted to do. I told her that "today, the weather is nice, go to your boyfriend's game. Next week, the weather is supposed to suck, we'll go then."
But by then I was shaved, dressed, and concerned that if I had a week to think, I would chicken out. So I went.
I am not a back up dancer for music videos. I loathe aerobic classes because my left doesn't seem to coincide with the rest of humanities. And I go to those classes and have No Idea what they are doing. That said...
I had a great time. Very glad no one I knew in a professional aspect was there, but a good time was had. There were several others that "Had No Clue". (raises my comfort level) The instructor really enjoyed herself. Everyone was friendly. I learned something that would make me try group classes again...get the floor position directly behind the instructor. From there I could see her FEET which helped immensely. Previously I had always been somewhere that I could only see flailing arms. Watching her feet also kept me from looking at myself in the mirror, not watching myself eased some of the self consciousness. The times I got really lost-I was able to laugh it off. (I think that's called growth).
The downsides were - a) Hop squats at my age require leakage protection, b) if I exercise after work I can't sleep until 11pm which sucks when I have to get up at 4am, c) I felt sorta weird doing vigorous pelvic thrusts in public.
I'm off to take anti-inflammatories with my breakfast. I hope the day doesn't require too much deep knee bending.